Tales of Recovery with Pat SperryTales of Recovery with Pat Sperry
The Gris Alves‘s Podcast Tales of Recovery
My guest this week on Tales of Recovery is Pat Sperry, the founder of @beflourish Global Wellness Community. I am excited to take part in Oceans of Love event which will happne right here in San Diego on December 3rd and 4th, 2022 facilitating a Gr...
38:24•18 Oct 2022
Pat Sperry's Journey: From Global Pilgrimage to Transformative Wellness
“I think it's a little bit of a release, right. You get in there amidst this work which is inviting, going beyond the comfort zone, and I think that's also where compassion comes in- is that the invitation is to explore the edge of the experience, the discomfort, but you don't have to run headstrong and jump off the edge of the cliff into the deepest waters.”
What happens when you combine a global pilgrimage, yoga, and a deep dive into spiritual disciplines? You get Pat Sperry's incredible journey, shared on this episode of 'Tales of Recovery'. Pat, the founder of BeFlourish Global Wellness Community, sits down with Gris Alves to discuss his path to wellness and recovery. His story is a fascinating blend of travel, learning, and spiritual growth.
From practicing Iyengar yoga to exploring Qigong and Vipassana, Pat's experiences offer a unique perspective on healing and transformation. He shares how these practices have helped him build a stronger connection between his mind, heart, and body, moving away from competition and performance towards a more compassionate way of living. But it doesn't stop there. Pat emphasizes the power of community and the roles of grief and praise in the healing process.
He talks about creating spaces where people can operate from love, with integrity and intention. If you're curious about how yoga and spiritual disciplines can transform your life, or if you're seeking inspiration for your own recovery journey, this episode is a must-listen. Tune in to hear Pat's insights and learn how he continues to foster wellness and purpose through BeFlourish.
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