Tales of Recovery~Mindfulness (Awareness of) MagicTales of Recovery~Mindfulness (Awareness of) Magic
The Gris Alves‘s Podcast Tales of Recovery
We begin in June again, four Mondays where we will gather in circle (online so open to ALL) at 6:30PM for practicing and embodiment of your power. Each Monday we will break down different teachings that all really belong together but we have forgott...
20:25•17 May 2023
Mindfulness Magic: Healing Through Connection and Compassion
Episode Overview
- Explore the significance of mindfulness and the body-mind connection in the journey of healing
- Understand trauma as a subconscious force and learn to cultivate self-compassion
- Embrace the wisdom of ancestral healing and the power of community support
- Uncover the transformative potential of pleasure and consciousness in everyday life
- Join a collective journey of empowerment, growth, and holistic healing
“The trauma inside of me is running the show. It is subconsciously making decisions for you, not allowing you to feel 100% joy or satisfaction because there's something inside that disconnects you from it.”
Imagine gathering with others to rediscover the magic within you. In this episode of Tales of Recovery, Gris Alves invites you on a journey of mindfulness and healing. She explores how our minds, hearts, and bodies can become disconnected and how reconnecting them can transform our lives. Gris breaks down complex teachings into manageable steps, focusing on trauma, ancestral healing, and the joy of living fully. She emphasizes that healing is not just an individual journey but a collective responsibility.
This episode is an invitation to embrace community support and self-compassion as you navigate the challenges of life. Whether you're dealing with past trauma or seeking to live more mindfully, Gris's insights offer a path to holistic well-being. Tune in and take the first step towards unleashing your inner magic.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.