Shaun Harvey
Liz Lange
Talking Less, Connecting More
Talking Less, Connecting More
Talking Less, Connecting More
Thursday 12th March 2026
Discover how silence can enhance family connections. Join Liz Lang and guests for insights on parenting and communication.
34 minutes
Inspiring
Informative
Compassionate
Encouraging
Supportive
About this podcast
Author:
Shaun Harvey
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
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Episodes:
248 (View all)
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Get the buttons here!The Power of Silence: Building Connections Through Listening
Episode Overview
- Silence can be a powerful tool for building connection.
- Prioritising one-on-one time with children strengthens bonds.
- Parents should model emotional regulation by sharing their feelings.
- Listening without rushing to fix problems fosters trust.
- Respecting children's need for space is crucial for healthy relationships.
Sometimes just sitting there and being present can be really powerful.
What drives someone to seek a life without alcohol? In this episode of "Mental Health Matters," Liz Lang hosts a heartwarming conversation with Jeremiah and Selina Woodruff from Core Connection. The episode highlights the art of listening and the profound impact of silence in building meaningful connections, particularly within families. Jeremiah shares a touching story about prioritising one-on-one time with his daughter, emphasising the importance of giving children the space to express themselves without rushing to offer solutions.
Selina adds a thoughtful perspective on balancing parental instincts with the need to sometimes just be present. The episode is filled with relatable anecdotes about the struggles and triumphs of parenting, especially in large families, and how silence can sometimes speak louder than words. The hosts discuss how parents can model emotional regulation by being honest about their feelings, and how this can foster trust and understanding in their children.
With a blend of humour and sincerity, the episode encourages parents to slow down and truly listen, creating an environment where children feel valued and understood. As you listen, you might find yourself reflecting on your own communication style and how it affects your relationships. Could talking less and connecting more be the key to deeper family bonds? Tune in to find out!