Shaun Harvey

Mental Health Matters

Liz Lange

  • When to Speak Up and Be Clear Instead of Quiet

When to Speak Up and Be Clear Instead of Quiet

Thursday 26th March 2026

Learn when to speak up or stay silent in parenting. Insights on setting boundaries, guiding teens, and fostering connection.
28 minutes
Informative
Inspiring
Supportive
Engaging
Honest

About this podcast

Mental Health Matters
Author:
Shaun Harvey
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Finding Your Voice: When to Speak Up in Parenting

Episode Overview

  • Know when silence might be misinterpreted as agreement.
  • Set clear boundaries while validating your teen's feelings.
  • Trust your instincts; they often guide you well.
  • Encourage creativity but ensure safety is prioritised.
  • Balance active listening with offering guidance.
"Parenting is all about progress, not perfection."
Curious about how others navigate their sobriety journey? This week's episode of 'Mental Health Matters' brings an engaging discussion on the delicate balance between speaking up and staying silent, especially in parenting. Host Liz Lang is joined by Jeremiah and Selena Woodruff from Core Connection, who share personal anecdotes and professional insights on when it's crucial to set boundaries and when to offer guidance without stifling creativity.
The episode kicks off with a light-hearted story about Jeremiah's son attempting to make rocket fuel, illustrating the importance of allowing children to explore while knowing when to step in. The conversation takes a deeper turn as they explore scenarios where silence can be misinterpreted as agreement, such as when a teen expresses self-doubt or blames others for their challenges. The hosts stress the importance of validating feelings while maintaining clear expectations and boundaries.
Whether it's addressing underage drinking, negative self-talk, or social media pressures, the key is finding the right moment to speak up with clarity and compassion. This episode is a treasure trove of practical advice for parents, offering strategies to maintain connection while ensuring safety and responsibility. It reminds us that parenting isn't about perfection but progress, and sometimes, trusting your gut instinct can be your best guide.
Ready to find out how you can better balance listening and guiding in your parenting journey?
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