Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
The 4 Desires Driving All Human Behavior
The 4 Desires Driving All Human Behavior
The 4 Desires Driving All Human Behavior
Tuesday 11th February 2020
Join Debi Talbert on 'Aging Flipped' as she explores the four desires driving human behavior and shares tips for breaking free from alcohol.
23 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
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Episodes:
125 (View all)
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Get the buttons here!Understanding the 4 Desires That Shape Our Lives with Debi Talbert
The secret to addressing the dissonance is awareness, right. And so what I do inside the exit tribe is: we do a lot of awareness by managing our mind.
Ever wondered why breaking free from alcohol feels like an uphill battle? In this episode of 'Aging Flipped', Debi Talbert, a certified Mindset & Alcohol Freedom Coach, dives into the four core desires that drive human behavior. Sharing her own seven-year struggle with drinking, Debi reveals how understanding the brain's default settings—seeking pleasure, avoiding pain, proving ourselves right, and connecting with others—can change everything.
She opens up about her journey from relentless willpower battles to making alcohol irrelevant in her life by challenging conventional methods. Debi offers practical tips on delaying gratification, embracing discomfort, and trying new things to rewire your brain and break old patterns. This episode isn't just for those looking to quit drinking; it's a must-listen for anyone interested in transforming their habits and living a more fulfilling life.
Tune in and discover how you can join the exit tribe and start your journey towards an alcohol-free life.