Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (70) Fear and Isolation
The Alan Charles Show (70) Fear and Isolation
The Alan Charles Show (70) Fear and Isolation
Saturday 4th April 2020
Alan Charles shares tips on managing fear, isolation, and addiction during tough times. Tune in for practical advice on mental health and sobriety.
58 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
132 (View all)
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Get the buttons here!Conquering Fear and Isolation: Alan Charles' Guide to Mental Health and Sobriety
We're here to support and take away the stigma of addiction. So on the show, he shared that he takes it One Day at a time and there are no downsides to his life since he's been in recovery and since he's been sober- and you could probably google and find Ron Ronnie woods twitter account because that led me there- and he posted a couple of pictures of him sharing, doing some readings and practicing his spirituality.
Feeling overwhelmed by fear and isolation? You're not alone. In this episode of 'The Alan Charles Show', Alan dives deep into these emotions, especially during such unsettling times. He opens up about his own battles with addiction and the constant threat of relapse, sharing how he navigates these challenges daily. If you're worried about your mental health or fearing a relapse, Alan's candid conversation offers practical advice and a comforting sense of solidarity.
He stresses the importance of support networks and breaking down the stigma surrounding addiction. Alan's life has improved immensely since he embraced recovery, and he believes yours can too. With tips on self-care, stress management, and staying connected—whether virtually or in person—this episode is packed with actionable insights. Alan's empathy and understanding shine through, making this a must-listen for anyone struggling with addiction or mental health issues.
His message is clear: take it one day at a time, be kind to yourself, and never give up hope.