The Alan Charles Show (70) Fear and Isolation
The Alan Charles Show (70) Fear and Isolation

The Alan Charles Show

On this week's show, Alan talks about fear and isolation in this very upsetting time. How's your #mentalhealth? Worried about relapsing? Let's talk about things we can do to stay safe. Join us at 9 pm EST...

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58:00•4 Apr 2020

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About this podcast

The Alan Charles Show

Bold Brave Media Talk Radio

Take off that mask and take on your addiction! Alan Charles, author and keynote speaker on drug abuse and prevention, brings hope to the hopeless as he shares his unbelievable luck at surviving a 24-year addiction to cocaine. Alan’s raw honesty and courageous heart breaks the stigma of addiction and offers a unique perspective into the mind of an addict. Join him each week as he guides his listeners toward a transformational mindset on his LIVE radio broadcast, The Alan Charles Show! The opioid epidemic has reached crisis levels, and with so many families affected by addiction, opioid-related drug overdoses and death, the time is NOW to have a real, constructive conversation about addiction that can lead to better prevention, treatment and recovery services. Alan Charles sheds light on a dark world and brings his listeners to a true understanding of the grip of addiction. It is only with this understanding that we can begin to heal. Alan Charles is a recovering addict and author of Walking Out The Other Side, a riveting account of his journey from the throes of addiction to the miracle of sobriety. He speaks openly about his ordeal to a wide spectrum of audiences to bring his message of hope and healing. As a former professional baseball player and former harness racing driver and trainer, Alan has proven himself to be a unique and ambitious individual who goes after his dreams. But as the father of two beautiful daughters, Alan’s most important dream–sobriety–has finally come true, and he’s passionate about showing others how to achieve this dream as well. To learn more about Alan Charles, or to book a speaking engagement, please visit: Walking Out The Other Side

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Episodes: 132

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Conquering Fear and Isolation: Alan Charles' Guide to Mental Health and Sobriety

“We're here to support and take away the stigma of addiction. So on the show, he shared that he takes it One Day at a time and there are no downsides to his life since he's been in recovery and since he's been sober- and you could probably google and find Ron Ronnie woods twitter account because that led me there- and he posted a couple of pictures of him sharing, doing some readings and practicing his spirituality.”

Feeling overwhelmed by fear and isolation? You're not alone. In this episode of 'The Alan Charles Show', Alan dives deep into these emotions, especially during such unsettling times. He opens up about his own battles with addiction and the constant threat of relapse, sharing how he navigates these challenges daily. If you're worried about your mental health or fearing a relapse, Alan's candid conversation offers practical advice and a comforting sense of solidarity.

He stresses the importance of support networks and breaking down the stigma surrounding addiction. Alan's life has improved immensely since he embraced recovery, and he believes yours can too. With tips on self-care, stress management, and staying connected—whether virtually or in person—this episode is packed with actionable insights. Alan's empathy and understanding shine through, making this a must-listen for anyone struggling with addiction or mental health issues.

His message is clear: take it one day at a time, be kind to yourself, and never give up hope.

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