The Alan Charles Show (71) Staying Sober & SaneThe Alan Charles Show (71) Staying Sober & Sane
The Alan Charles Show
On his week's show, Alan talks about assembling a team to keep us sober and sane in such a fearful time. In #addiction it's impossible to recover without it. We're staying apart, but more than ever you need people to stay close to you to be...
58:00•10 Apr 2020
Building a Lifeline: The Role of Support Networks in Recovery
“The key to recovery is being a part of a team.”
Picture this: you're navigating the choppy waters of addiction recovery, and then a global lockdown hits. For many, the isolation and fear have intensified struggles with addiction, leading to a surge in domestic violence and drinking. In this episode of The Alan Charles Show, host Alan Charles dives into why building a strong support network is more crucial than ever.
Alan, who has personally battled a 24-year cocaine addiction, shares his raw and heartfelt experiences, shedding light on the power of community in the recovery journey. He emphasizes that recovery isn't a solo mission; it's about surrounding yourself with people who lift you up and keep you grounded. Alan also addresses the alarming rise in domestic violence and substance abuse during the lockdown, urging listeners to prioritize self-care and seek therapy.
He offers practical advice on finding support groups and online meetings to stay connected, even when physical distancing is necessary. This episode is a reminder that, despite the challenges, you don't have to face addiction alone. Tune in to hear Alan's candid stories and invaluable tips on maintaining sobriety and sanity during these trying times.
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