Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (71) Staying Sober & Sane
The Alan Charles Show (71) Staying Sober & Sane
The Alan Charles Show (71) Staying Sober & Sane
Friday 10th April 2020
Alan Charles explores the critical role of support networks in maintaining sobriety and sanity, especially during challenging times like global lockdowns.
58 minutes
Hopeful
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
132 (View all)
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Get the buttons here!Building a Lifeline: The Role of Support Networks in Recovery
The key to recovery is being a part of a team.
Picture this: you're navigating the choppy waters of addiction recovery, and then a global lockdown hits. For many, the isolation and fear have intensified struggles with addiction, leading to a surge in domestic violence and drinking. In this episode of The Alan Charles Show, host Alan Charles dives into why building a strong support network is more crucial than ever.
Alan, who has personally battled a 24-year cocaine addiction, shares his raw and heartfelt experiences, shedding light on the power of community in the recovery journey. He emphasizes that recovery isn't a solo mission; it's about surrounding yourself with people who lift you up and keep you grounded. Alan also addresses the alarming rise in domestic violence and substance abuse during the lockdown, urging listeners to prioritize self-care and seek therapy.
He offers practical advice on finding support groups and online meetings to stay connected, even when physical distancing is necessary. This episode is a reminder that, despite the challenges, you don't have to face addiction alone. Tune in to hear Alan's candid stories and invaluable tips on maintaining sobriety and sanity during these trying times.