The Alan Charles Show (76) One Day at a Time
The Alan Charles Show (76) One Day at a Time

The Alan Charles Show

On this week's show, Alan talks about living "one day at a time". We cannot worry about tomorrow. It robs us of today. Let's learn how to be present, in the present. Join us at 9 pm EST https://boldbravemedia.com/shows/the-alan-charles-show/...

InspiringEmpoweringInformativeHopefulEncouraging

58:00•15 May 2020

RSS Feed

About this podcast

The Alan Charles Show

Bold Brave Media Talk Radio

Take off that mask and take on your addiction! Alan Charles, author and keynote speaker on drug abuse and prevention, brings hope to the hopeless as he shares his unbelievable luck at surviving a 24-year addiction to cocaine. Alan’s raw honesty and courageous heart breaks the stigma of addiction and offers a unique perspective into the mind of an addict. Join him each week as he guides his listeners toward a transformational mindset on his LIVE radio broadcast, The Alan Charles Show! The opioid epidemic has reached crisis levels, and with so many families affected by addiction, opioid-related drug overdoses and death, the time is NOW to have a real, constructive conversation about addiction that can lead to better prevention, treatment and recovery services. Alan Charles sheds light on a dark world and brings his listeners to a true understanding of the grip of addiction. It is only with this understanding that we can begin to heal. Alan Charles is a recovering addict and author of Walking Out The Other Side, a riveting account of his journey from the throes of addiction to the miracle of sobriety. He speaks openly about his ordeal to a wide spectrum of audiences to bring his message of hope and healing. As a former professional baseball player and former harness racing driver and trainer, Alan has proven himself to be a unique and ambitious individual who goes after his dreams. But as the father of two beautiful daughters, Alan’s most important dream–sobriety–has finally come true, and he’s passionate about showing others how to achieve this dream as well. To learn more about Alan Charles, or to book a speaking engagement, please visit: Walking Out The Other Side

Sobriety ToolkitUnderstanding AddictionFamily RecoverySuccess StoriesBody & Mind

Episodes: 132

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Living in the Now: Alan Charles on Tackling Addiction One Day at a Time

“Only your thoughts and your actions are in control.”

Imagine trying to overcome a 24-year addiction to cocaine. That's exactly what Alan Charles did, and now he's here to share his journey and insights with you. In this episode of 'The Alan Charles Show,' Alan emphasizes the power of living 'one day at a time.' Instead of getting lost in worries about the future, he talks about how focusing on the present can be a game-changer for those battling addiction.

Alan is joined by Pete Mulry, a baseball coach who knows a thing or two about overcoming obstacles. Together, they dive into practical advice on forming better habits, tackling procrastination, and staying grounded in the moment. Alan's raw honesty and heartfelt stories make this episode not just informative but deeply inspiring. Whether you're struggling with addiction yourself or supporting someone who is, you'll find valuable takeaways here.

Tune in to hear how living in the now can help you take control of your thoughts and actions.

PreviousThe Alan Charles Show (75) Gateway Documentary Part II

NextThe Alan Charles Show (77) The New Normal