The BEST Thing To Heal Your Relationship | PTSD And Relationships: PTSD TVThe BEST Thing To Heal Your Relationship | PTSD And Relationships: PTSD TV
The Overcoming PTSD Podcast
What's the BEST thing you can do to heal your relationship and your PTSD? It's kind of a paradox really... But, today Brad and I are going to give you a "behind the scenes" look into our relationship, and how we were able to overcome some of the dark...
43:51•30 May 2019
Unlocking Relationship Healing: Insights from Kayleen Wright and Brad Schipke
“But it's worth it times over for yourself and for your relationship and for all of your relationships.”
What if the key to healing your relationship and PTSD lies in a surprising paradox? In this episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke open up about their personal journeys through some of their darkest times. They reveal the #1 thing you should focus on in your relationship and how their own growth stories can serve as a guide for your healing process.
Kayleen and Brad don't just talk the talk; they've walked the walk, and now they're sharing their most valuable lessons with you. From the importance of self-care and detaching from technology to the power of spending time in nature, this episode is packed with practical advice you can start using today. The hosts also dive into the often misunderstood difference between taking time for yourself and being selfish, showing how prioritizing your well-being can actually strengthen your relationships.
At the core of their message is a mission to help as many people as possible heal from PTSD, making this episode a must-listen for anyone seeking hope and actionable strategies.
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