The Couples Therapy ProcessThe Couples Therapy Process
A Little Help For Our Friends
Jacqueline Trumbull and Dr. Kibby McMahon reveal how couples therapy can transform your relationship, from improving communication to strengthening bonds.
49:30•6 Oct 2021
Couples Therapy: Reviving Connections with Jacqueline Trumbull and Dr. Kibby McMahon
“Couples therapy can be helpful even before those stages, even when there's just communication patterns that could be improved or ways to help each other better through stress or even, just like before people get into, like a bigger commitment, like marriage or something.”
Ever feel like you're stuck in an endless loop of arguments with your partner? Jacqueline Trumbull and Dr. Kibby McMahon have been there too, and they're here to share how couples therapy can be a game-changer. In this episode of 'A Little Help For Our Friends', they break down what to expect from the therapy process, whether you're at the end of your rope or just looking to strengthen your bond.
Drawing from both their personal and professional experiences, they offer a candid look at the assessment and intervention phases of therapy. They also dive into emotion-focused and attachment-focused approaches, shedding light on common relationship dynamics that can either make or break your connection. Whether you're navigating rough waters or just want to keep the spark alive, this episode is packed with insights that could help you and your partner communicate better and build a healthier relationship.
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