The Decision MakerThe Decision Maker
Emotional Sobriety: The Next Step in Recovery
Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others but for ourselves - is at the crux of emotional sobriety. Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Allen’s first book, Love Secrets Revealed: https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
36:55•27 Mar 2023
The Decision Maker: Finding Your True Self Amidst Inner Conflict
“Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others but for ourselves - is at the crux of emotional sobriety.”
Ever feel like you’re battling an internal committee, each voice pulling you in different directions? In 'The Decision Maker', psychotherapists and best-selling authors Allen Berger and Thom Rutledge tackle the complex journey of emotional sobriety. They dive deep into how to identify and stand by your authentic self, even when inner turmoil threatens to overwhelm. This episode is all about differentiation – understanding the true self amidst conflicting internal messages and learning to support yourself through it all.
The hosts discuss the pitfalls of ignoring our darker sides and emphasize the importance of confronting these aspects head-on. They also bring in guest Roger Andes, who shares his personal experience with chronic pain and its impact on emotional sobriety. Whether you're on a recovery journey or just seeking emotional clarity, this episode offers valuable insights and practical advice to help you stand firm in your truth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.