The Drift in RecoveryThe Drift in Recovery
Telling On Ourselves
This weeks episode we dive into what puts us in the drift and how it is we can get out of it. Thank you for listening! Follow us on the socials @tellingonourselves
34:43•17 Nov 2023
Finding Balance: Tackling the Drift in Sobriety
Episode Overview
- Reflecting on the impact of drifting in recovery and everyday life
- Exploring the highs and lows of intense experiences and contrast
- Embracing the full spectrum of human experiences with resilience and self-compassion
- Sharing personal anecdotes and insights on navigating the challenges and triumphs of recovery
- Highlighting the power of self-awareness, learning, and growth in the journey of sobriety
“Sobriety is like pizza. When it's good, it's really good. And when it's not, it's still pretty damn good.”
Ever feel like you're just drifting through life, especially in recovery? In this episode of 'Telling On Ourselves', hosts Lynn, Mark, and Vicki dive into the concept of drifting in sobriety. The trio kicks things off with Mark's funny story about a chaotic morning that spiraled into a series of reactive behaviors. It's a perfect example of how easily we can lose our footing. But don't worry, they don't just leave you hanging there.
Through lively banter and heartfelt anecdotes, they explore the emotional rollercoaster that comes with intense experiences and the mundane moments in between. They talk about how to find balance, build resilience, and practice self-compassion. It's all about learning to navigate the ups and downs without losing sight of your goals. Lynn, Mark, and Vicki remind us that it's okay to stumble as long as we get back up.
Their candid reflections on their own journeys make this episode both relatable and inspiring. Whether you're new to sobriety or have been on this path for a while, you'll find nuggets of wisdom and plenty of laughs along the way. So, if you're looking for some real talk on recovery with a dash of humor, this episode is a must-listen.
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