Wholehearted livingWholehearted living
Telling On Ourselves
This week we dig into the work of Brene Brown and Wholehearted Living. How do we in sobriety become and live our authentic life in this wild and wonderful adventure?
35:42•4 Dec 2023
Living Wholeheartedly: Insights on Authenticity and Recovery
Episode Overview
- Delve into the concept of wholehearted living and its relevance in recovery
- Discuss the challenges of being a good friend and learning from mistakes
- Explore the importance of intentional conversations and authentic connections
- Share insights on navigating difficult situations using the D.I.G acronym (Deliberate, Inspired, Going)
- Highlight the significance of embracing both light and dark aspects in the journey of recovery and self-discovery
“The dark does not destroy the light. It defines it. It is our fear of the dark that casts our joy into the shadows.”
How do you live your most authentic life while navigating the ups and downs of sobriety? In this episode of 'Telling On Ourselves', hosts Lynn and Vicki, along with guest Mark, dive into the teachings of Brene Brown on wholehearted living. They tackle the real-life challenges of being a supportive friend, learning from mistakes, and building genuine connections during recovery. Ever wondered how to have meaningful conversations that truly matter?
The trio discusses the D.I.G (Deliberate, Inspired, Going) approach to handle difficult situations with grace. The conversation doesn't shy away from embracing both the bright and dark sides of life, helping you understand how to find joy and growth even in tough times. With their candid and heartfelt discussion, Lynn, Vicki, and Mark offer a refreshing take on recovery and self-discovery that feels both relatable and inspiring.
Tune in for an episode that mixes humor with profound insights, making the journey of sobriety a little lighter and a lot more meaningful.
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