The inner child: a conversation with NinaThe inner child: a conversation with Nina
Shrink, the podcast for the mind
Philippe Tahon and Nina discuss the transformative power of reconnecting with your inner child on 'Shrink'.
22:53•21 Apr 2022
Rediscovering Your Inner Child: Philippe Tahon and Nina's Insightful Chat
“If you repress sadness for too long, that can actually turn into openness.”
Ever wonder why reconnecting with your inner child can be so transformative? In this episode of 'Shrink', psychotherapist Philippe Tahon sits down with Nina, an intuitive exercising practitioner and artist, to explore this very question. Their conversation dives deep into the significance of embracing your inner child and how it can lead to emotional healing and resilience. Philippe and Nina share their personal journeys and professional insights, making the discussion both relatable and enlightening.
They talk about the power of movement and improvisation as therapeutic tools, and why creating safe spaces is essential for emotional growth. The episode also touches on the importance of experiencing a full range of emotions, including sadness, to foster true healing. Whether you're looking to understand yourself better or seeking practical ways to reconnect with your inner child, this episode offers valuable perspectives and actionable advice.
Tune in for a heartwarming and eye-opening conversation that might just inspire you to embark on your own journey of self-discovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.