Zach Mathers
Zach Mathers
The Journey through sexual assault with Frances Paiano-Joseph
The Journey through sexual assault with Frances Paiano-Joseph
The Journey through sexual assault with Frances Paiano-Joseph
Monday 14th December 2020
Frances Paiano-Joseph reveals her journey from sexual assault survivor to transformation coach through fitness, nutrition, and mindset on Braving the Journey.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Surviving and Thriving: Frances Paiano-Joseph's Path to Healing
At the end of the day, you are just able to go from point A to point Z. We're not going to be. I'm able to understand why it is that I'm going through what I'm going through, and I know how to get out of that mindset and go after what I want.
Imagine surviving a traumatic experience and then finding the strength to transform your life. That's exactly what Frances Paiano-Joseph did. In this episode of 'Braving the Journey', Frances shares her raw and powerful story of overcoming sexual assault. As a transformation coach and mindset mentor, she opens up about her darkest moments and the steps she took to reclaim her life. Frances didn't just survive; she thrived by embracing fitness, nutrition, and a positive mindset.
Her candid discussion touches on the importance of seeking help, practicing positive self-talk, and connecting with mental health professionals. This episode isn't just about Frances' journey; it's a call to action for anyone struggling with similar issues. It's about breaking the silence, finding support, and taking small steps towards healing. Tune in to hear how Frances turned her pain into purpose and how her story can inspire you to do the same.