The Key to Quitting Alcohol: Part 2The Key to Quitting Alcohol: Part 2
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Debi Talbert explains how 'believing on purpose' can help you quit alcohol by changing your self-narratives and boosting self-confidence.
24:52•25 Oct 2021
Believing on Purpose: Debi Talbert's Guide to Quitting Alcohol
“Albert Einstein said: the world we have created is a process of our thinking. So I want you to notice that and ignite your curiosity around that that might be happening for you right now, as I'm sharing this, and that's okay- questioning it and being curious about it is better than dismissing it, as if I don't know what I'm talking about.”
What if the key to quitting alcohol lies in changing the stories you tell yourself? In this episode of 'Aging Flipped', Debi Talbert, a Mindset & Alcohol Freedom Coach, continues her insightful series on breaking free from the drinking cycle. Debi introduces the concept of 'believing on purpose', a powerful tool for anyone looking to exit the grip of alcohol. She breaks down how consciously shaping your beliefs can transform your journey, helping you build self-confidence and reshape your reality.
Debi shares her own struggles with self-belief, offering practical tips and sentence starters to help you reframe your thoughts in a way that feels empowering. Whether you're just starting your sobriety journey or looking for new strategies to stay on track, this episode provides valuable insights and actionable advice. Tune in to discover how small changes in your mindset can ignite a natural excitement and lead to a life full of abundance and happiness.
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