Peanut Butter Cups and Recovery: Nelson H.'s Sweet Strategy
On ugly days, guess what, I'm smashing some peanut butter cups, okay.
Ever feel like you're doing everything right but still can't shake off that dark cloud? Nelson H. knows the feeling all too well. In this episode of 'LOL Sober', he opens up about a particularly rough patch in his recovery journey. Despite attending meetings, doing service work, and keeping up with all the recommended practices, Nelson found himself stuck in a funk. Sound familiar? You’re not alone. Nelson shares his go-to strategies for getting through these tough times.
From asking for help and praying to engaging in physical activity, he covers the usual suspects. But here's the twist: Nelson also turns to an unexpected comfort—peanut butter cups. Yes, you read that right. Sometimes, a little indulgence can be just what you need to lift your spirits. While he admits that munching on peanut butter cups might not be the most spiritually sound solution, it works for him.
Nelson emphasizes that it's okay to treat yourself occasionally, especially when you're feeling down. It's all about finding balance and practicing self-care. His candidness and humor make this episode both relatable and uplifting. If you're navigating the ups and downs of sobriety, Nelson's insights might just offer the comfort and encouragement you need. Tune in to 'LOL Sober' and discover how even the simplest joys, like a sweet treat, can make a big difference in your recovery journey.