The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel

The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel

Get ready to dive deep into the intricate world of toxic shame with Andrea and her guest, Robyn Gobbel, in this episode of 'Adult Child'. Robyn, a psychotherapist with a knack for translating complex brain science into practical strategies, sheds light on how childhood experiences can hardwire toxic shame into our nervous systems. She breaks down the neuroscience behind these feelings and offers pathways to healing, making it accessible for parents and professionals alike.

Throughout the conversation, you'll hear about Robyn's book, 'Raising Kids with Big, Baffling Behaviors', which is packed with insights for understanding and addressing challenging child behaviours. Andrea and Robyn explore the differences between toxic shame and guilt, discussing how toxic shame can make you feel fundamentally flawed. They also touch on how to identify signs of toxic shame in children and the importance of compassion in the healing process.

This episode is not just informative but also filled with raw and honest reflections from both Andrea and Robyn. It's a must-listen for anyone looking to understand the impact of their upbringing and seeking ways to heal from past traumas. So, are you ready to learn how to rewire your brain for healing?