Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • The One Thing To Do Everything To Change Your Life

The One Thing To Do Everything To Change Your Life

Tuesday 9th January 2018

Join Dr. Daniel and Tana Amen as they discuss the One Page Miracle, a tool to help you focus on your goals and improve brain health on The Brain Warrior's Way Podcast.
13 minutes
Informative
Empowering
Inspiring
Encouraging
Thought-provoking

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Transform Your Life with The One Page Miracle: Insights from Dr. Daniel and Tana Amen

Responsibility is not about blame, blame or guilt. The reason I want to take responsibility is because the person who takes responsibility is the one person who can control the situation or has the ability to change it, and it's the most powerful person.
Ever feel like you need a roadmap for your life? Dr. Daniel Amen and Tana Amen might just have the answer with their One Page Miracle. In this episode of The Brain Warrior's Way Podcast, they break down how this simple yet powerful tool can help you zero in on what truly matters to you and how to achieve it. It's more than just setting goals; it's about aligning your brain's compass to point towards a fulfilling and balanced life.
Dr. Daniel and Tana share their personal journeys and the transformative impact the One Page Miracle has had on their lives. They discuss the importance of assessing brain health and how it ties into your overall well-being, relationships, and even your income. Ever wondered why some days you feel on top of the world and others you can't seem to get out of bed?
The Amens explain how understanding your brain can help you take responsibility for your actions and improve various aspects of your life. This episode isn't just for those looking to make a change; it's for anyone who wants to understand the deeper connection between their mental state and their daily life. With actionable advice and relatable anecdotes, Dr. Daniel and Tana make complex psychological concepts easy to grasp.
So if you're ready to take control of your brain and body, tune in and see how the One Page Miracle can be your guide.
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