Healing Abandonment Trauma: Susan Anderson on Inner and Outer Child Dynamics
So self-sabotage, which is the outer child, that's the part that breaks our diet and gets attracted to all the wrong people.
Have you ever wondered why certain relationships seem to follow a pattern of self-sabotage? In this episode of 'Adult Child', Andrea welcomes back Susan Anderson, a leading expert in abandonment trauma recovery. With over 30 years of clinical experience, Susan dives into the intricate dynamics between the Inner Child and the Outer Child, explaining how these aspects of ourselves can influence our behavior and relationships.
She shares her insights on how abandonment trauma can lead us to be drawn to unavailable partners and offers practical advice on communicating with our Inner Child to break these patterns. This conversation is filled with raw honesty and actionable tools, making it a must-listen for anyone grappling with the aftermath of abandonment. Whether you're on your own healing journey or supporting someone else, Susan's wisdom provides a roadmap to healthier relationships and self-understanding.
Tune in for a candid discussion that sheds light on overcoming self-sabotage and fostering emotional well-being.