Johan
Johan
The Phone Stacking Game Demotivates You to Touch Your Phone
The Phone Stacking Game Demotivates You to Touch Your Phone
The Phone Stacking Game Demotivates You to Touch Your Phone
Thursday 25th June 2020
Learn how the phone stacking game can help you reconnect with friends and reduce phone addiction in this episode of 'SocialMediaBreakup'.
2 minutes
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Johan
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Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Get the buttons here!Phone Stacking: A Fun Way to Reconnect with Friends
Phone stacking is a fun game that can help you beat your phone addiction and connect better with your friends.
Ever find yourself surrounded by friends, yet everyone is glued to their phones? It's a common scene these days, but there's a playful solution to help everyone reconnect. In this episode of 'SocialMediaBreakup', host Johan introduces the phone stacking game—a simple yet effective method to curb phone addiction and enhance social interactions. Imagine this: you and your friends gather for a meal or a hangout.
Instead of everyone staring at their screens, you all stack your phones in the center of the table. The first person to reach for their phone faces a fun penalty, like buying coffee for the group. It's a lighthearted way to encourage everyone to stay present and engaged. Johan also shares additional tips on how to use your smartphone more mindfully, helping you to reduce unnecessary screen time and focus on meaningful connections.
Whether you're struggling with phone addiction or just looking for ways to improve your social life, this episode offers practical advice and a bit of fun to help you reclaim your time and attention.