Valeria Teles
Valeria Teles
The Present Moment: Uniquely Yours
The Present Moment: Uniquely Yours
The Present Moment: Uniquely Yours
Friday 31st July 2020
Join Valeria Teles and Ora Nadrich as they explore authenticity and present moment living in this insightful episode of 'A Quest for Well-Being'.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Embrace Your Authentic Self: Living in the Present Moment with Ora Nadrich
Without being present, we cannot be fully aware, and without being fully aware, we remain unconscious.
Ever wonder how to truly live in the moment and embrace your genuine self? In this episode of 'A Quest for Well-Being', Valeria Teles chats with mindfulness coach and author Ora Nadrich. They dive into what it means to live authentically and the importance of being present. Ora, known for her book 'Live True: A Mindfulness Guide to Authenticity', shares her wisdom on how to navigate the complexities of modern life while staying true to oneself.
She emphasizes that the present moment is all we really have, and by valuing it, we can live more truthfully and fully. Valeria and Ora discuss practical tips for cultivating self-love and acceptance, addressing fears, and transforming our thinking. This episode is a treasure trove of insights for anyone looking to deepen their mindfulness practice and connect with their true self.