Family Dynamics in Recovery: Insights from Dr. K.J. Foster
Recovering from codependency is almost more difficult than recovering from the substance, because these lines are very blurred... Once you've gotten to that severe level of codependency, there's just, it's always going to be there.
Ever wondered how family dynamics can influence recovery? This episode of 'The Recovered Life Show' dives deep into this topic with guest Dr. K.J. Foster. Hosted by Damon Frank and Kristina Dennis, the conversation explores the intricate relationship between codependency and addiction. Dr. Foster, drawing from her personal journey through addiction and codependency, shares practical strategies for families to build resilience and support each other on the path to sobriety.
She sheds light on the blurred lines between codependency and addiction, emphasizing the need for emotional intelligence to navigate these complex emotions healthily. Whether you're in recovery or supporting a loved one, this episode offers valuable insights into fostering a supportive family environment. Tune in to learn how to empower yourself and your family in the journey towards a sober life.