The Truth About Mental Health, Sobriety & Embracing The Feminine Way with Andrea Clark
The Truth About Mental Health, Sobriety & Embracing The Feminine Way with Andrea Clark

Stop Drinking and Start Living

Mary Wagstaff and Andrea Clark discuss the interplay between mental health, sobriety, and embracing feminine energy, offering new perspectives and practical advice.

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1:08:01•9 Apr 2025

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About this podcast

Stop Drinking and Start Living

Mary Wagstaff

Welcome Beautiful, You Made It! Alcohol Is No Longer In Alignment With The Life You Are Ready To Live…Now It’s Time To Make It Irrelevant. The "Dream Of Moderation" Is Not The Best That Life Has To Offer. You deserve better. Drinking is not the path to access your brilliant, intuitive, funny, lovable, powerful self. Replacing it and distracting yourself from it are not winning strategies. Because avoiding alcohol isn’t what makes the desire go away. Tapping into your OWN desires is what takes alcohol from being that ONE thing you can’t figure out on your own, to finally being free of the constant battle in your mind. It's time to make a change and find greater meaning and connection in your life. With the help of Expert Holistic Alcohol Coach Mary Wagstaff, you can learn to shift your mindset and find freedom from alcohol's negative effects. In this podcast, Mary will guide you through her proven 5 Shifts Process, which will help you discover the joy and benefits of not drinking, without relying on rules, labels, or counting days. We'll start with the first step – awareness and curiosity – and work our way through the process to help you get alcohol out of your way and live the fulfilling life you desire. Are you ready to make a change? Schedule a call with Mary and get started with her free training: Find Freedom From Alcohol In Five Simple Shifts. Visit www.marywagstaffcoach.com to learn more.

Sobriety ToolkitSexualityMindful RecoveryCreative RecoveryEmotional Health

Episodes: 355

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Embracing Sobriety and Feminine Energy with Andrea Clark

Episode Overview

Embrace your feminine energy to support your sobriety journey.
Recognise the limitations of traditional mental health approaches.
Shift away from societal pressures to control everything.
Nurture self-care practices that align with your true desires.
Transform your life by letting go of dependency on alcohol.

“We talked about the need to control everything to fully embrace our feminine energy”

In this episode of 'Stop Drinking and Start Living,' Mary Wagstaff shares a heartfelt conversation with Andrea Clark from 'The Truth About Mental Health' podcast. Andrea, a former family psychologist, sheds light on the limitations of the mental health industry and advocates for a holistic approach to healing. The discussion flows seamlessly from mental health to embracing feminine energy and how these elements play a crucial role in sobriety.

Both Mary and Andrea share personal stories about their journeys, highlighting the importance of letting go of control and fully embracing one's feminine side. They discuss the societal pressures that often push women into masculine roles and how reclaiming their feminine essence has been transformative in their lives. The episode is packed with wisdom on how to shift away from dependency on alcohol by tapping into one's true desires and nurturing self-care practices.

It's an enlightening conversation that promises to offer new perspectives on sobriety and mental health. Tune in to hear Mary and Andrea's inspiring stories and practical advice on living a balanced, fulfilling life.

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