The Wellness Conversation We Aren't HavingThe Wellness Conversation We Aren't Having
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Listen in as Debi & Teri discuss a wellness conversation we aren't having. One we ought to be having.
33:49•15 Oct 2020
Why Wellness Experts Must Address Alcohol: Insights from Debi Talbert and Teri Patterson
“I mean really big results by making alcohol small is what it's all about.”
Why do wellness professionals often shy away from discussing alcohol? In this episode of 'Aging Flipped', Debi Talbert teams up with Teri Patterson to tackle this crucial yet frequently ignored topic. They dive into the misconceptions that keep alcohol out of wellness conversations and explore why it's so vital to address it head-on. Debi shares her journey of helping clients improve their diets and lifestyles, only to find alcohol as a recurring obstacle.
Teri highlights how the binary view of 'normal' vs. 'alcoholic' hinders meaningful dialogue and offers better questions to ask clients. They also discuss the significant impact of alcohol on gut health, sleep, and REM quality, revealing how even a short break from drinking can lead to remarkable improvements. This episode is a must-listen for wellness professionals looking to enhance their practice by incorporating honest conversations about alcohol.
Tune in for practical advice and eye-opening insights that could make all the difference in your clients' health journeys.
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