Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff

  • The Woman Who Drinks Iced Tea Can Change Everything

The Woman Who Drinks Iced Tea Can Change Everything

Thursday 17th July 2025

Explore midlife sobriety with Mary Wagstaff as she shares her journey from wine to iced tea, revealing transformation through simplicity and presence.
20 minutes
Inspiring
Supportive
Transformative
Compassionate
Engaging

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Embrace Your Inner Iced Tea Drinker

Episode Overview

  • Creating a sacred space can lead to personal transformation.
  • Midlife sobriety is more than just quitting drinking.
  • Embrace simplicity and presence for profound change.
  • Community gatherings offer support and growth.
  • Imagine the version of yourself who chooses clarity over alcohol.
You get to create the iced tea version of yourself for sobriety, whatever that is for you.
Ever pondered who you might be without that glass of wine? This episode of 'Stop Drinking and Start Living' is a heartfelt exploration of midlife sobriety, where Mary Wagstaff shares her journey from wine to iced tea. She reflects on how creating a sacred space for women over iced tea and flowers revealed her own transformation. The episode paints a vivid picture of how simplicity and presence can lead to profound change, far beyond the dream of moderation.
Mary’s journey began with hosting women's retreats and evolved into buying a flower farm, offering an unexpected venue for women to gather and grow together. Her iced tea gatherings at the farm have become a symbol of embracing change and living intentionally. Mary discusses the importance of letting go of alcohol to access your true self. She encourages you to imagine the version of yourself who opts for iced tea, enjoying life with clarity and energy.
This episode is a blend of personal anecdotes and broader reflections, inviting you to consider what your sober life could look like. Mary highlights the power of community and intentional gatherings, sharing how these experiences can be transformative. Through light-hearted stories and thoughtful reflections, Mary inspires you to step into a new phase of life, where sobriety is not just about quitting drinking but embracing the fullness of who you are.
So, if you're curious about what lies beyond the glass, this episode might just be the catalyst for change you've been seeking.
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