Mary Wagstaff
Mary Wagstaff
Beyond Boredom: Rediscovering Your Creative Essence
Beyond Boredom: Rediscovering Your Creative Essence
Beyond Boredom: Rediscovering Your Creative Essence
Wednesday 9th July 2025
Explore how boredom can lead to creativity and how women can reclaim energy without alcohol in this engaging episode.
16 minutes
Inspiring
Informative
Encouraging
Supportive
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
325 (View all)
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Get the buttons here!Rediscovering Creativity: Embracing Stillness Without Alcohol
Episode Overview
- Boredom can be an opportunity for creativity rather than a trigger for drinking.
- Cultural norms often condition women to fear stillness and equate it with laziness.
- Alcohol is often used as a permission slip to relax; alternatives exist.
- Creativity is a muscle that can replace the space filled by alcohol.
- Embracing natural rhythms leads to more fulfilling and authentic relaxation.
"Boredom isn't just a state; it's an emotion that can lead to creative breakthroughs."
Imagine sitting down with a glass of wine just because you're feeling a bit bored. This episode of 'Stop Drinking and Start Living' takes a deep dive into this common scenario and explores why women often turn to alcohol as a 'permission slip' to relax. Host Mary Wagstaff sheds light on the cultural conditioning that makes women fear stillness, often equating it with laziness. Instead of reaching for that drink, Mary encourages tapping into your creative essence.
She argues that boredom is not the enemy, but rather an opportunity to rediscover creativity and reclaim your energy. Mary brings her holistic approach to the table, sharing personal anecdotes and practical tips for finding joy in stillness without alcohol. She discusses how creativity can be a muscle that fills the void left by alcohol, urging women to embrace their natural rhythms rather than forcing productivity.
The episode also touches on the concept of 'the party of one', where you can enjoy your own company and creativity without external validation. Mary's conversational style is both relatable and engaging, offering listeners a fresh perspective on the relationship between boredom, creativity, and alcohol. Her insights challenge you to redefine relaxation and find new ways to nurture your feminine wellbeing. If you're ready to explore how you can transform boredom into a creative outlet, this episode is your gateway.
It's not just about quitting alcohol; it's about rediscovering your vibrant self and living life to the fullest. So why not give it a listen and see where your creativity takes you?