Angela Pugh
Angela Pugh
The One Tool That Transformed My Sobriety (and Still Does)
The One Tool That Transformed My Sobriety (and Still Does)
The One Tool That Transformed My Sobriety (and Still Does)
Friday 14th November 2025
Discover how visualisation transforms sobriety with Angela Pugh's insights on Addiction Unlimited.
34 minutes
Inspiring
Informative
Motivational
Transformative
Educational
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
138 (View all)
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Get the buttons here!Unlocking Success: The Power of Visualisation in Sobriety
Episode Overview
- Visualisation taps into unconscious brain activity to transform beliefs.
- Elite performers use visualisation for confidence and success.
- Practical steps to integrate visualisation into daily life.
- Overcome limiting beliefs with mental imagery.
- Harness visualisation for sobriety and personal growth.
Your brain doesn't differentiate between what's real and what's imagined.
Ever wondered how elite athletes and top entrepreneurs achieve incredible results? This episode of Addiction Unlimited reveals the science behind a powerful tool that transforms lives: visualisation. Angela Pugh, your savvy sober coach, breaks down how this technique is used by high-performers like Olympic athletes and business moguls to rewire their subconscious minds, overcome limiting beliefs, and boost confidence.
Angela shares how visualisation taps into the 95% of brain activity that's unconscious, allowing you to shift the way you think and feel about your life. With her no-nonsense approach, Angela explains how your brain doesn’t differentiate between what's real and imagined, responding to vivid mental images as if they were real experiences. You’ll learn how to harness this phenomenon to override old stories that hold you back and create new, empowering narratives.
Whether it's preparing for a stressful intervention or manifesting financial stability, Angela offers practical steps to integrate visualisation into your daily routine. So, if you're ready to take control of your life and create the reality you desire, tune in for actionable insights that promise to change the way you approach sobriety and success. Are you ready to start visualising your dreams into reality?