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  • The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

Tuesday 7th October 2025

Explore the power of awareness with Todd Sattersten as he shares lessons from "The 100 Best Books for Work and Life" on personal growth and mindfulness.
58 minutes
Inspiring
Informative
Hopeful
Educational
Engaging

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The One You Feed
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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The Power of Awareness with Todd Sattersten

Episode Overview

  • Awareness can reshape how we live and work.
  • Mindfulness and Zen practice help manage emotions.
  • Influential books guide personal growth and change.
  • Balancing personal growth with acceptance is crucial.
  • Self-awareness is key to overcoming life's challenges.
"Most of the time what the author's talking about are symptoms of the problem."
What makes a book truly transformative? In this engaging episode, Eric Zimmer welcomes Todd Sattersten to discuss his latest work, "The 100 Best Books for Work and Life." Todd shares how the art of awareness can reshape our lives, drawing from the timeless lessons found in influential books. With a Zen Buddhist practice under his belt, Todd dives into the importance of mindfulness and self-awareness in managing life's challenges.
He shares how influential books have guided him through personal growth and change, revealing that great literature often uncovers underlying problems we might not even be aware of. Eric and Todd explore the tension between striving for personal growth and accepting life as it is, a dance many of us find ourselves in. Todd's book aims to bridge the gap between personal and professional development, offering a curated list of books that address common life challenges.
With a mix of business, psychology, and spirituality, these books serve as companions on the path to becoming who we're meant to be. Whether you're grappling with goal-setting, seeking better conversations, or striving for personal growth, this episode provides a roadmap to navigate life's complexities. So, what will you choose to feed: the good wolf or the bad wolf? Dive into this episode and find out how you can start feeding the right one today.
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