Therapeutic Improv with Brian LutzTherapeutic Improv with Brian Lutz
Emotional Sobriety: The Next Step in Recovery
Psychotherapist, Brian Lutz, joins Thom and Producer Patrick for a discussion about our INTRApersonal worlds. In discussing the ideas behind Brian's and Thom's upcoming workshop, INTRApersonal IMPROV, the two of them share a demonstration of therapeutic improvisation. Our podcast has been selected as one of the Top 70 Sobriety Podcasts on the web from Feedspot - the internet’s Largest Human Curated Database of Bloggers and Podcasters! Visit here… https://blog.feedspot.com/sobriety_podcasts/ Follow us on social media. Twitter: @EmSobrietyPod Instagram: thomrutledge2 Email Thom: thomrutledgeauthor@gmail.com Email Allen: abphd@msn.com Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
57:52•17 Apr 2022
Therapeutic Improv: Unlocking Emotional Freedom with Brian Lutz
“I've learned love, to learn to love in therapy is being wrong.”
Ever thought about using improv to navigate your inner world? In this episode, psychotherapist Brian Lutz sits down with Thom Rutledge and Producer Patrick to explore the fascinating concept of therapeutic improvisation. The trio dives into the essence of our INTRApersonal worlds, offering a sneak peek into Brian and Thom's upcoming workshop, INTRApersonal IMPROV. They showcase how playful, spontaneous interactions can become powerful tools for emotional growth and sobriety.
The conversation highlights the importance of naming our internal voices and understanding differentiation to achieve emotional balance. With an engaging mix of theory and practical examples, this episode promises to shed light on a unique approach to therapy that emphasizes creativity and self-exploration. Perfect for anyone looking to deepen their emotional resilience, this chat is both enlightening and refreshingly down-to-earth.
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