Brandi Lea
Brandi Lea
Thoughts are Things!
Thoughts are Things!
Thoughts are Things!
Wednesday 26th October 2022
Explore how reframing thoughts can lead to positive actions with Brandi Lea's insights on mindset transformation.
12 minutes
Inspiring
Supportive
Educational
Hopeful
Transformative
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Episode Overview
- Understand the impact of subconscious thoughts on actions.
- Use Brooke Costello's thought model for reframing beliefs.
- Identify negative stories and challenge them.
- Create new neural pathways through consistent practice.
- Embrace patience and persistence in mindset work.
"A man is but a product of his thoughts – what he thinks he becomes."
Brandi Lea invites you to explore the power of your thoughts in this engaging episode of 'Becoming Wildly Well'. If you've ever felt stuck in a cycle of negative thinking or struggled with the weight of self-doubt, this episode is your guide to shifting those patterns. Brandi, who grew up surrounded by addiction and mental illness, shares her personal journey of overcoming adversity through mindset work.
She introduces listeners to Brooke Costello's thought model, a practical tool designed to help reframe thoughts and transform them into positive actions. You'll find yourself nodding along as Brandi challenges the stories you might be subscribing to – those nagging doubts that whisper you're not good enough or that imposter syndrome that makes you question your capabilities. Through humour and empathy, she encourages you to take out a journal and reflect on the thoughts that dominate your mind.
With Gandhi's timeless wisdom, "A man is but a product of his thoughts", as a guiding principle, Brandi provides actionable steps to identify and reshape your subconscious beliefs. Whether you're navigating motherhood, entrepreneurship, or simply trying to find your purpose, this episode offers valuable insights into the power of intentional thinking. Brandi's approach is not about overnight transformations but about consistent practice and patience.
By embracing the thought model, you'll learn how to create new neural pathways and ultimately become the person you aspire to be. If you're ready to step into a more positive mindset and take charge of your life, this episode is a must-listen. Brandi's heartfelt guidance will inspire you to reframe your thoughts and move forward with confidence. Are you prepared to challenge your inner narrative and create a compelling future?