Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • Toxins: What Goes On Your Body Goes In Your Body

Toxins: What Goes On Your Body Goes In Your Body

Thursday 13th July 2017

Dr. Daniel Amen and Tana Amen discuss hidden toxins and offer practical detox tips on The Brain Warrior's Way Podcast.
25 minutes
Informative
Educational
Empowering
Engaging
Transformative

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Purging Toxins: Simple Steps for a Healthier You

So we want to leave you with some things you can do to detox right.
Ever wondered about the hidden toxins sneaking into your body? Dr. Daniel Amen and Tana Amen tackle this crucial topic on The Brain Warrior's Way Podcast. They reveal the everyday products that might be harming you without your knowledge and offer practical advice on how to cleanse your system. From the benefits of green drinks and beetroot to the importance of consistent sleep, they cover it all.
You'll learn easy-to-implement detox strategies like dry brushing and using saunas, making it simple to take control of your health. Whether you're looking to boost your brain health or just feel better overall, this episode is packed with actionable tips that can make a real difference. Tune in and start your journey to a toxin-free life.
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