Nelson H.
Nelson H.
"Troubled mind, sensitive heart"
"Troubled mind, sensitive heart"
"Troubled mind, sensitive heart"
Friday 10th September 2021
Nelson H. delves into the struggles of having a troubled mind and a sensitive heart in sobriety, sharing practical advice and empathy.
4 minutes
Inspiring
Informative
Supportive
Authentic
Engaging
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
Visit site
Episodes:
322 (View all)
Do you want to link to this podcast?
Get the buttons here!Troubled Mind, Sensitive Heart: A Sobriety Story on LOL Sober
It's troubled mind, sensitive heart... I think for me that falls under the definition of a troubled mind. And for the sensitive heart part...that's a bad mix.
Ever feel like your mind is racing while your heart aches? In this heartfelt episode of 'LOL Sober', Nelson H. shares a story that might just resonate with you. He recalls a recent meeting where someone described themselves as having a 'troubled mind and a sensitive heart'. Those words hit home for Nelson, reflecting his own struggles during his drinking days and even in sobriety.
It's not a magic phrase that will change your life overnight, but it sure helped Nelson feel understood that day. Join him as he unpacks these feelings, offering practical tips on how to manage them in recovery. Nelson emphasizes the importance of mindfulness, self-awareness, and empathy, showing that you're not alone in your journey. This episode is a comforting reminder that others share your struggles and there's a community ready to support you.