Trust Issues, Ideation & Food - Leo Flowers

Trust Issues, Ideation & Food - Leo Flowers

Have you ever felt overwhelmed by life's challenges? Comedian and life coach Leo Flowers knows that feeling all too well. In this heartfelt episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Leo to discuss his lifelong battle with suicidal thoughts, food issues, and trust. Growing up with an absent father who fathered him through an affair, Leo faced deep-rooted trauma and abandonment that shaped his mental health journey.

But Leo's story isn't just about struggle; it's about resilience and growth. Through therapy, self-discovery, and a supportive community, he has learned to embrace vulnerability and navigate life with mental illness. Leo shares practical advice on building trust, practicing self-care, and resolving conflicts, offering listeners a blend of empathy and actionable insights. Whether you're grappling with similar issues or seeking a fresh perspective on mental health, this episode promises to inspire and uplift.