Trust Your Instincts: Avoiding Narcissistic Traps
Episode Overview
Trust your instincts to avoid toxic relationships. Understand cluster B personality disorders for effective recovery. Set clear boundaries and recognise triggers. Explore somatic therapies for trauma release. Seek community support for healing.
"Trauma isn't just something that happened in the past; it's what continues to live in your body, mind, soul, and spirit."
Ever wondered what it takes to steer clear of toxic relationships with narcissists? This episode from N.A.R.C. Troopers is your go-to guide for trusting your gut and avoiding the traps set by individuals with cluster B personality disorders. Prajinta Pesqueda offers unfiltered advice straight from the heart, touching on the complexities of narcissistic abuse recovery. With a blend of personal anecdotes and expert insights, you'll learn why trusting your instincts is crucial when dealing with narcissists, sociopaths, and psychopaths.
Prajinta emphasises the importance of understanding these personality disorders and their impact on one's life, comparing them to an addiction that requires lifelong management rather than a cure. The podcast doesn't shy away from the harsh realities of trauma caused by such relationships, yet it offers hope for healing and finding a supportive community. You'll get practical advice on setting boundaries, recognising triggers, and embracing somatic therapies to help release trauma from your body.
Whether you're new to this journey or well-versed in the subject, Prajinta's candid approach provides valuable guidance for anyone seeking clarity and healing. Ready to dive into the depths of narcissistic abuse recovery and emerge stronger? This episode promises insights that could change your perspective forever.