Turning Points In PTSD Recovery With Jen Ready & Kayleen WrightTurning Points In PTSD Recovery With Jen Ready & Kayleen Wright
The Overcoming PTSD Podcast
Today I got the privilege to sit down with Jen Ready again and talk about the biggest turning points in our recovery. Both Jen and I had PTSD and have fully recovered from it. Along our journey we both ran into a series of turning points that made al...
58:19•24 Aug 2019
Pivotal Moments in PTSD Recovery with Kayleen Wright and Jen Ready
“Just anything's possible and anything can happen, exactly, and you've made incredible, like you said at the beginning, leaps and bounds and Just A Few Months of taking action consistently, and it's so amazing, and you know that's what I want.”
What does it take to truly recover from PTSD? In this episode of 'The Overcoming PTSD Podcast', Kayleen Wright and Jen Ready sit down to share the key moments that transformed their recovery journeys. Both Kayleen and Jen have walked the tough path of PTSD and emerged on the other side, fully healed. They dive into the turning points that made all the difference for them, each one a revelation that propelled them forward when things seemed bleak.
Their stories are a testament to the power of persistence and belief in oneself. Kayleen and Jen emphasize the importance of seeking professional help and crafting a personalized healing plan. They talk about how daunting it can be to accept a PTSD diagnosis, but also how this acceptance can be the first step toward healing. They stress the need for consistent action and the crucial role of support systems, whether through therapy or leaning on friends and family.
Their heartfelt discussion offers hope and inspiration to anyone struggling with PTSD, showing that full recovery is within reach if you keep pushing forward, even when times get tough.
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