Turning Trauma into Strength: Insights from Alex Castro-Croy on Adult Child
Self-transformation means being responsible for our own stuff and not projecting it onto others.
What if the pain of your past could be transformed into a source of strength? In this thought-provoking episode of 'Adult Child', host Andrea sits down with Alex Castro-Croy, a seasoned licensed addiction counselor and professional counselor, to discuss the profound impact of growing up in a dysfunctional family.
With over 15 years of experience, Alex brings a wealth of knowledge in EMDR therapy and depth psychology to the table, offering listeners practical advice and coping strategies for their healing journeys. As the Clinical Director and president of Life Recovery Centers in Colorado, Alex's expertise is invaluable for anyone looking to turn their trauma into personal growth. Throughout the conversation, Alex emphasizes the importance of taking responsibility for one's own healing rather than projecting unresolved pain onto others.
He delves into complex topics like codependency, complex trauma (CPTSD), addiction, and generational trauma, providing a comprehensive look at how these issues can shape our lives. His insights are not just theoretical; they are grounded in years of hands-on experience helping people navigate their paths to recovery. Andrea and Alex's discussion is both enlightening and empowering, offering listeners a chance to reflect on their own experiences while gaining valuable tools for self-transformation.
Whether you're dealing with your own trauma or supporting a loved one through theirs, this episode provides a compassionate and practical guide to turning pain into strength. Don't miss out on this opportunity to learn from a true expert in the field.