Un-layering - IG LiveUn-layering - IG Live
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley guides listeners through un-layering emotional trauma and releasing blocks to achieve personal growth.
5:35•17 May 2021
Un-layering Emotional Trauma with Lilli Bewley: A Journey to Self-Discovery
“The process of healing is getting down and unlayering. What's happening for you? Why do you want this? Why do you keep tolerating this? Why do you have a lot of worry and anxiety surrounding this?”
Ever feel like you're carrying around a suitcase full of emotional baggage? In this episode of The Lilli Bewley Podcast, host Lilli Bewley invites you to unpack those heavy loads. She delves into the concept of 'un-layering' emotional trauma, helping listeners identify and release the blocks that keep them stuck. Lilli shares her own heartfelt stories of overcoming past trauma and abuse, making her message both relatable and inspiring.
She emphasizes the importance of understanding why we tolerate certain behaviors and the anxiety that comes with it. This episode is a deep dive into personal growth, focusing on safe support systems and the journey to finding one's life mission. Lilli's candid reflections remind us that we all have the power to change our narratives and improve our relationships.
If you're ready to shed some emotional weight and step into a more aligned version of yourself, this episode is a must-listen.
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