Luke Hand
Luke Hand
under the heavy blankets
under the heavy blankets
under the heavy blankets
Tuesday 27th July 2021
Tune in as Luke Hand recounts a cozy day filled with work, nature, family time, and plasma donation in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Inspiring
Hopeful
Informative
Supportive
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Cozy Day: Magpies, Plasma Donations, and Windy Walks
Was nice and cosy this morning under the heavy blankets. Today saved three lives by donating plasma. Early night, big day tomorrow.
Ever had one of those days where you just want to stay under the covers? In this episode of 'Luke Hand Diary', Luke starts his morning feeling snug under heavy blankets, setting a cozy tone for the day. His workday is busy, but he finds joy in simple moments, like watching a magpie slurp up a worm as if it were spaghetti.
After work, Luke takes a windy walk with his mum, describing the gusts as strong enough to blow paint off a brush. He also makes time for an important act of kindness by donating plasma, noting that it was a quick and easy process. Despite not having dinner for two nights in a row, he remains upbeat and logs his mood and energy levels on his sobriety app, reflecting a neutral state.
Luke wraps up the day early, gearing up for what promises to be another busy day tomorrow. This episode touches on themes of gratitude, the beauty of nature, family bonding, and the importance of self-care and wellness. It's a relatable and heartwarming listen for anyone on a journey of sobriety or seeking to find joy in everyday moments.