Understanding Headaches: A Neurologist’s Guide to Managing Chronic HeadachesUnderstanding Headaches: A Neurologist’s Guide to Managing Chronic Headaches
Healthy YOU!
Did you know over 39 million Americans suffer from migraines, yet many suffer in silence? Even with the staggering commonality of this condition, many people don’t seek treatment. In this episode of Healthy YOU, our host, Frankye Myers, Chief Nurse Executive, sits down with Dr. Ben-Othmane, a Neurologist with Riverside Neurology Specialists, to understand the root causes of migraines and explore how modern treatment options can bring lasting relief. Whether you’re someone who has chronic headaches or just curious, this conversation sheds light on why migraines are more than “just a headache” and how the proper diagnosis and care can truly change lives.
28:13•19 May 2025
Decoding Headaches: Expert Tips for Relief
Episode Overview
- Over 39 million Americans suffer from migraines.
- Proper diagnosis can distinguish between migraine and sinus headaches.
- Lifestyle changes can help manage headache triggers.
- Primary care physicians play a key role in initial headache evaluation.
- Seeing a neurologist is advised for persistent headaches.
“"Many self-diagnosed sinus headaches are actually migraines."”
Headaches are no laughing matter, especially when they morph into chronic migraines that can disrupt daily life. In this episode of Healthy YOU!, Frankye Myers, Chief Nurse Executive, welcomes Dr. Ben-Othmane, a seasoned neurologist from Riverside Neurology Specialists, to unravel the mysteries behind these debilitating headaches. Did you know that more than 39 million Americans endure migraines, yet many suffer silently? Dr. Ben-Othmane sheds light on why these headaches are often misunderstood and under-diagnosed.
The conversation kicks off with a look at the types of headaches—primary and secondary—and what differentiates them. Primary headaches are the main event, not caused by another condition, while secondary headaches are symptoms of underlying issues. Dr. Ben-Othmane stresses the importance of proper diagnosis, revealing that many self-diagnosed sinus headaches are actually migraines. With modern treatment options, there's hope for lasting relief. Treatment strategies range from acute interventions for immediate relief to preventive measures tailored to individual needs. Dr.
Ben-Othmane discusses medications like CGRP inhibitors that target the migraine mechanism directly. He also highlights lifestyle changes and identifying triggers as crucial steps in managing headaches. If you've ever thought headaches were just part of life, think again! Dr. Ben-Othmane emphasizes that if headaches interfere with your work or social life, it's time to consult a healthcare professional.
The episode wraps up with practical advice on when to see a neurologist for persistent headaches and how primary care physicians can be your first line of defence. Don't let headaches hold you back—explore the wealth of knowledge shared in this episode and take control of your health journey.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
