Barb Nangle on Tackling Unhealed Trauma and Dysfunctional Family Dynamics at Work
Whole things have boundaries around them. And, and what's interesting is the thing that I gave him as the example Last Week when we talked, I said: here's a. Here's a specific example.
Ever wondered how your past family experiences might be affecting your job? In this episode of 'Adult Child', Andrea welcomes Barb Nangle, a seasoned boundaries coach, motivational speaker, and podcast host. Barb opens up about her journey from a 19-year career at Yale University to becoming an entrepreneur and starting her own business, Higher Power Coaching and Consulting, LLC.
She shares invaluable insights on how unhealed trauma and dysfunctional family dynamics can sneak into our professional lives, often without us even realizing it. Barb discusses the concept of the 'lost child' employee, a type of worker who may be struggling silently with past trauma. She emphasizes the importance of setting healthy boundaries both at home and at work, recognizing toxic shame and codependency, and valuing one’s self-worth.
Barb also talks about overcoming a victim mentality and the power of self-awareness in healing. If you’re curious about how unresolved family issues might be playing out in your workplace, this episode is a must-listen. Plus, Barb recommends Janine Shahidi's book 'Aha! Moment' for further insights on recognizing and addressing past trauma in professional settings. Tune in for a thought-provoking conversation that could change the way you see your work life.