Uyg'otmoq! (Wed, 28/02/2024)Uyg'otmoq! (Wed, 28/02/2024)
Luke Hand Diary
Join Luke Hand for a day filled with community events, training sessions, and a delightful BBQ dinner.
2:53•29 Feb 2024
Luke Hand's Day: Community, Concerts, and BBQ Bliss
Episode Overview
- Luke enjoyed a community gallery visit with the center folks in the morning
- Attended a memorable training session in a nostalgic venue
- Joined a fun ADHD group meetup at Lake Batob
- Had a lucky break with the weather for a successful BBQ dinner
- Shared his mood, energy level, and gratitude for the day
“Got really lucky with the weather too. It had been threatening to be scorchingly hot and or bucketing rain this afternoon but it was fine.”
Ever wondered how a day packed with activities can shape your mood? In this episode of 'Luke Hand Diary', Luke takes you through a vibrant day filled with community gallery visits, insightful training sessions, and an ADHD group meetup. His day wraps up with a mouth-watering BBQ dinner, all narrated in his engaging storytelling style. Luke shares his mood and energy levels, rating them honestly, and expresses his gratitude for the little joys, like pumpkin plants starting to flower.
If you're looking for a mix of community spirit, personal growth, and delicious food tales, this episode is a must-listen.

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