Luke Hand
Luke Hand
Vertical and caffeinated by zero dark thirty
Vertical and caffeinated by zero dark thirty
Vertical and caffeinated by zero dark thirty
Monday 18th October 2021
Join Luke Hand as he navigates a day filled with chores, family responsibilities, and online drama in this candid episode.
Explicit
1 minute
Honest
Raw
Engaging
Non-judgmental
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1381 (View all)
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Get the buttons here!Luke Hand Diary: A Day of Chores, Family, and Online Drama
We all experience content and life differently, based off nature, nurture, circumstances, and a whole bunch of other factors.
Ever had one of those days that feels like a complete waste? Luke Hand certainly has, and he's sharing all the details in this episode. Picture this: Luke's day starts early, already caffeinated by zero dark thirty. What follows is a cascade of mundane tasks, like tackling a mountain of dishes and taking care of his sick nephew who came home from school to rest. But the day doesn't end there.
Luke also finds himself in an online scuffle with an alt-right commenter named Davo. Luke's just trying to point out how our experiences are shaped by a mix of nature, nurture, and circumstances, but Davo isn't having any of it. It's a tough interaction that leaves Luke feeling drained. Despite the rough patches, Luke manages to find some solace in self-care practices.
He logs his mood in his sobriety app, rating both his mood and energy levels at a low 3 out of 10. It's a reminder that even on the toughest days, tracking your feelings can provide some clarity. Luke's reflections highlight the importance of gratitude and self-care, especially when faced with online negativity. If you're curious about how Luke handles these everyday challenges and maintains his journey towards sobriety, this episode offers a raw and honest glimpse into his world.