Walt Disney's Recovery Advice | Monday Motivation PTSD TVWalt Disney's Recovery Advice | Monday Motivation PTSD TV
The Overcoming PTSD Podcast
Welcome back to this weeks Monday motivation! Today Brad and I talk about advice from Walt Disney himself :) "The best way to get started is to quit talking and start doing!" This advice is the cornerstone of recovery, most people are stuck in perpe...
21:15•19 Jun 2019
Using Walt Disney's Wisdom to Kickstart Your PTSD Recovery
“The way to get started is to quit talking and begin doing now.”
Ever feel like you're stuck in a loop of overthinking and can't seem to make progress? You're not alone. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive into some timeless advice from none other than Walt Disney: 'The best way to get started is to quit talking and start doing'. This nugget of wisdom serves as the foundation for a discussion on overcoming the paralysis that often accompanies PTSD.
Kayleen and Brad share their personal battles with analysis paralysis and offer practical tips on breaking free from it. They emphasize the power of taking small steps and making lists to turn intentions into actions. By sharing their own experiences and strategies, they aim to inspire listeners to take actionable steps toward their own recovery. This episode isn't just about theory; it's packed with practical advice and encouragement.
If you're looking for a push to move from contemplation to action in your PTSD recovery journey, this episode is a must-listen.
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