What Adult Children Learned This YearWhat Adult Children Learned This Year
Adult Child
Andrea and guests reflect on their biggest lessons of the year, discussing vulnerability, community, and self-care.
38:02•28 Dec 2022
Year in Review: Adult Children Share Their Biggest Lessons
“The most valuable thing I learned about myself This Year is that I am worth it, that I have the ability to make decisions that are best for me, that I am worth putting the effort in for self-care to turn into the person I want to be in the future, by supporting myself and allowing myself to make healthy, happy choices that best suit me”
As the year wraps up, Andrea and her guests take a heartfelt look back at the most impactful lessons they've learned. This episode of 'Adult Child' dives deep into the emotional rollercoaster that comes with healing from a dysfunctional family background. The conversation is raw and honest, touching on themes like the power of community, the necessity of vulnerability, and the struggle to overcome toxic shame.
One guest opens up about her journey with emotional abandonment and the transformative effect of inner child work. Another discusses how surrendering control has been a pivotal step in her healing process. There's even a touching moment where someone shares how they've come to recognize the support of their higher power. By the end of the episode, it's clear that self-worth and self-care are non-negotiable for anyone on this path.
If you're navigating similar challenges, this episode offers a treasure trove of insights and reflections that could help you on your journey. Tune in to reflect on your own year and gather some inspiration for the road ahead.
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