Nelson H.

LOL Sober

Nelson H.

  • "What I do today..."

"What I do today..."

Friday 11th July 2025

Explore how daily actions shape your future in this humorous yet insightful episode of LOL Sober with Nelson H.
7 minutes
Humorous
Informative
Reflective
Engaging
Encouraging

About this podcast

LOL Sober
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
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Laughing Through Sobriety: Today's Actions, Tomorrow's Outcomes

Episode Overview

  • Today's actions influence tomorrow's outcomes.
  • Intentional steps are crucial for personal growth.
  • Unresolved emotions can affect your mood the next day.
  • Balance humour with serious reflection in sobriety.
  • Serenity and kindness require conscious effort.
'What I do today is what I will wake up as tomorrow', is more than just mumbo jumbo.
In this episode of LOL Sober, Nelson H. takes a humorous yet profound look at the phrase 'What I do today is what I will be tomorrow'. While it initially struck him as nonsensical, Nelson realised it encapsulates the idea that today's actions shape tomorrow's outcomes. Sharing a personal anecdote, Nelson recounts a work-related frustration that consumed his evening and left him waking up agitated, illustrating how unresolved emotions can linger into the next day.
This leads to a broader reflection on how aspirations like serenity and kindness require intentional actions rather than mere wishful thinking. With his signature wit, Nelson explores the unrealistic expectations we often have, like hoping for magical transformations without effort. He emphasises the importance of taking deliberate steps in sobriety, such as attending meetings or meditating, to foster positive change.
The episode is a mix of laughter and serious reflection, urging you to consider how your daily habits impact your future self. As Nelson wraps up, he humorously awaits the mythical 'eat better fairy', reminding you that change requires more than just hope. Dive into this engaging episode to see how humour and sobriety can coexist beautifully.
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