i am somebody
i am somebody
What Do You Stand For?
What Do You Stand For?
What Do You Stand For?
Friday 14th November 2025
Explore how defining and living by your values can transform your decision-making and lead to a more authentic life.
Explicit
10 minutes
Inspiring
Encouraging
Authentic
Informative
Supportive
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
79 (View all)
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Get the buttons here!Living True: Aligning Your Life with Your Values
Episode Overview
- Define your values to guide life decisions.
- Living by your values reduces internal chaos.
- Self-respect is crucial for authentic living.
- Recognise when you're living out of alignment.
- Small changes can realign you with your values.
Your value doesn't decrease because someone fails to see it.
Ever wondered what it takes to live a life true to your values? This episode of 'i am somebody' offers a refreshing perspective on the importance of values in our lives. The host takes listeners on a journey to understand how defining and living by our values can lead to clearer decision-making and a more authentic life. It's a heartfelt discussion that touches on the struggles of people-pleasing and the importance of self-respect.
Through personal anecdotes, the host reveals how living out of alignment with one's values can lead to resentment and burnout. The episode encourages listeners to reflect on their own values, offering practical advice on how to identify and live by them. By doing so, life becomes less chaotic, as decisions are guided by a personal compass rather than external approval.
The host also shares insights from the book 'Don't Believe Everything You Think', highlighting how our thoughts can create unnecessary suffering. The episode is packed with wisdom, humour, and practical tips, including an activity to help you define your values and live in alignment with them. If you're seeking clarity and peace in your life, this episode is a must-listen.