Luke Hand
Luke Hand
When it’s a 10 but it’s a Wednesday
When it’s a 10 but it’s a Wednesday
When it’s a 10 but it’s a Wednesday
Wednesday 10th August 2022
Join Luke Hand as he navigates a midweek slump, sharing raw emotions and candid reflections in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand Diary: A Midweek Emotional Rollercoaster
Ever had one of those midweek slumps where everything feels like it's just dragging on? In this episode of 'Luke Hand Diary', Luke Hand takes us through a Wednesday that's anything but ordinary. With his mood teetering at a 4.5 and his energy level barely hitting a 4, Luke paints a vivid picture of his emotional state with a blend of emojis and candid reflections.
He doesn’t hold back, sharing moments of anxiety and frustration that many of us can relate to. But it’s not all doom and gloom; Luke's honesty about his feelings brings a sense of connection and understanding, making you feel less alone in your own struggles. Whether you’re battling midweek blues or just curious about how others cope, this episode offers a raw, unfiltered glimpse into the highs and lows of staying sober.
It's a reminder that even on the toughest days, there’s value in sharing your journey and finding comfort in the little things.