Luke Hand
Luke Hand
Thank you 📧
Thank you 📧
Thank you 📧
Thursday 11th August 2022
Join Luke Hand as he navigates coffee spills, sends a thank you email, and reflects on a train ride in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Thought-provoking
Raw
Authentic
Engaging
Honest
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand's Diary: Coffee Spills, Thank You Emails, and Train Adventures
I was in dad-getting-ready-for-the-airport mode All Day until I finally got on board the train.
Ever had one of those days where the little things just keep adding up? Luke Hand certainly has. In this episode of 'Luke Hand Diary', Luke kicks off his day with a classic mishap: spilling his morning coffee everywhere. But it's not all bad news. He takes a moment to send a heartfelt thank you email to a different team, showing his appreciation and spreading some positivity.
With his mood and energy both rated at 6 out of 10, Luke's day is a mixed bag of highs and lows. Next up, Luke shares his experience of taking a train ride to an Airbnb in Richmond. Along the way, he encounters a lady who isn't wearing a mask, prompting him to reflect on his feelings about the situation. It's a small moment that captures the ongoing complexities of daily life in a pandemic.
Luke wraps up the episode with his plans to take a walk and visit the nearby Coles. Through these everyday activities, he emphasizes the importance of mindfulness and finding joy in simple pleasures. His reflections on sobriety and gratitude offer listeners a chance to pause and appreciate the little things in their own lives. If you're looking for a relatable and heartfelt glimpse into the ups and downs of daily life, this episode of 'Luke Hand Diary' is for you.
Luke's candid storytelling and genuine reflections make it easy to connect with his journey towards personal growth and sobriety.