Why starting food addiction recovery now is better than waiting until 2023Why starting food addiction recovery now is better than waiting until 2023
The Recovered Life Show
In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 2023 to start your food addiction recovery program.
29:53•1 Dec 2022
Kickstart Your Food Addiction Recovery Today with Haven Jo Beck
“This moment of readiness is such a gift. And what's beautiful about recovered life is that it is a community that accepts and understands all the different ways to heal.”
Ever thought about starting your food addiction recovery journey but keep putting it off? In this episode of The Recovered Life Show, host Damon Frank sits down with disordered eating and recovery coach Haven Jo Beck to discuss why waiting until 2023 might not be the best idea. They dive into the profound impact food addiction can have on your life and explore the challenges that come with overcoming it.
Haven shares her personal experiences with trauma and disordered eating, shedding light on the importance of community support in the recovery process. She emphasizes taking that crucial first step, no matter how small, and experimenting with different approaches to find what works best for you. This episode is packed with practical advice and inspiring stories, making it a must-listen for anyone struggling with food addiction or disordered eating. Tune in and discover how to start your recovery journey today.
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